Bodyweight Complex Sets

Bodyweight Complex Sets
Duration: 00:29:27
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5 out of 5 stars
Tanya Poppett - Get ready to climb the ladder : Each set of this workout combines two complementary exercises / 30 min / Difficulty = MODERATE / Intensity = HIGH

Tanya Poppett
instructor
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Great workout! Worked up quite a sweat!
Ellena Mylonas at 2021-01-14
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Tanya Poppett
instructor
Story:
Tanya Poppett - Get ready to climb the ladder : Each set of this workout combines two complementary exercises / 30 min / Difficulty = MODERATE / Intensity = HIGH